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Class Descriptions

The Lincoln Institute of Body Therapy offer a variety of classes to help you complete the program. Our instructors work along side our students, helping and correcting their technique to prevent injury and promote proper body mechanics.

Circulatory Massage ( Prerequisite for most classes)

MT 101 | 100 hrs.

This class or it's equivalent is prerequisite for most other massage classes.  This class teaches a basic circulatory massage routine from start to finish, with basic anatomical terms and definitions as they apply to massage.  Directional terms, terms of movement, basic bones, muscles and endangerment sites are taught in lecture and lab settings for this class.  Appropriate and professional dress and hygiene, and proper draping techniques are taught.  Upon completion, students will be able to give an hour-long, relaxing spa-like, massage with confidence.

Chair Massage

MT 102 | 25 hrs.

This class consists of 5 hours of classroom lecture and practice, followed by 20 hours of on-site, supervised, chair massage event participation.  In-class discussion will include: indications and contraindications, types of chair massage events and protocols, recommended supply list, event etiquette, vasovagal nerve reflex and first aid for fainting.  Class practice will teach a 10-15 minute chair massage routine including light, moderate, and deep techniques, stretching, proper body mechanics for therapists as well as hygiene, chair setup and client safety.

Advanced Circulatory Massage

MT 201- 100 hrs

A variety of massage modalities are introduced and taught in this class.  Students will learn in short workshop sessions: warm stone massage, advanced neck techniques, basic spa modalities, Hawaiian Lomi Lomi massage, TMJ release, Raindrop technique, therapeutic stretching, seated chair massage, carpal tunnel techniques and other modalities.  Body mechanics and self-preservation techniques as well as dermatology and pathology for massage therapists, bookkeeping and business practices, communication and professionalism, ethics and CPR are also included.

Deep Tissue Massage

MT 202 | 100 hrs

Students shall demonstrate and practice deep tissue massage techniques, including proper body mechanics, proper draping and lab anatomy review.  Techniques covered include: stripping (light to deep), deep transverse friction, trigger points, effleurage, petrissage, kneading, passive range of motion, various forms of tapotement, and therapeutic stretching.  Indications, contraindications, endangerment sites as well as self-preservations techniques and proper body mechanics will be emphasized. 

Eastern Modalities

MT 203 | 100 hrs

This class will familiarize students with various forms of ancient and eastern healing techniques.  A number of different modalities will be discussed, taught or demonstrated.  This class will acquaint students with professional practitioners in various specialties and expose them to modalities in which they may want further education or training.  The eastern modalities discussed or taught include:  Thai Massage, Polarity, Reiki, introduction to Shiatsu, Ayervedic healing, Hand and Foot Reflexology, Tuina, Tai Chi and Qi Gong, Ear Coning and Cupping.  Students will demonstrate the ability to integrate various principles and techniques from these modalities into their basic massage routine as indicated.  Students will be able to identify when one method or technique would benefit the massage client or patient over another. 

Sports Massage

MT 204 | 100 hrs

This class will compare an contrast various modalities used in sports massage, including Stretching, Proprioceptive Neuromuscular Facilitation (P.N.F.) Stretching, Compression, Deep Transverse Friction, Cross Fiber, Strain Counterstrain, Trigger Point Therapy, an Soft Tissue Release techniques.  Pre-event, intra-event, and post-event massage techniques will be taught.  Indications and contraindications for each technique will be discussed.  Knowledge of the principles of these techniques, combined with anatomical knowledge of muscular origins, insertions, and actions, will enable students to apply the techniques on various muscles on the body.  Sporting events ill be arranged for student participation as schedule permits.

Acupressure/Shiatsu

MT205 | 100 hrs

This class explores the study of energy meridians and teaches the ancient Japanese healing art that uses the fingers to press key points on these meridians to stimulate the body's natural self-curative abilities.  Major meridians and acupressure points are identified and discussed.  Precautions and contraindications are covered in this class.  Students will visit a well-established professional Shiatsu clinic, meet the owner, ask questions, experience and observe professional Shiatsu/Acupressure therapists at work.

Pregnancy Massage

MT 301 | 50 hrs

Various stages of pregnancy are discussed with appropriate massage techniques including:  side lying, use of massage pillows and client comfort.  This class gives students the opportunity to practice under the supervision of the instructor, with women in various stages of pregnancy.  Contraindications and safety measures are discussed and emphasized. 

Infant Massage

MT 302 | 50 hrs

The positive effects of massage allows babies to appreciate and experience tremendous love and feelings of security.  Infant cues, crying and behavior will be explored.   Massage for colic, premature and other special needs babies will be discussed.  Product selection and safety, as well as infant safety and security will be taught.  Arrangements will be made for students to pair-up and work with new mothers, helping them understand the benefits of infant massage and lean how to massage their baby.

Geriatric Massage

MT 303 | 50 hrs

As the senior population grows and people live longer, the search is on for ways to cope with the issues associated with aging.  Understanding the special needs of the elderly is the focus of this class.  Massage increases superficial blood flow and lymphatic flow and causes an increase in red blood cell count and hemoglobin.  Over a period of time, massage increases serotonin levels as well as the absorption rate of medications.  The psychological benefits associated with touch, coupled with the physiological effects of manipulating the soft tissue of the body, make massage particularly important for the elderly.  This class will cover indications, contraindications and cautions.

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Class Schedules

Class Schedule

 The Lincoln Institute of Body Therapy offers a program that allows students to start anytime and caters to their availability. However, there is a basic program that runs continuously throughout the year during the following:

 

Mondays - Fridays

Daytime - 9:30 a.m. --  1:30 p.m.

Evenings-  6:00 p.m. -- 9:00 p.m.

 

Saturdays & Sundays

9:00 a.m. --  4:00 p.m.

 by appointment only

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